Each session is a co-created, trauma-informed container designed around what your system needs that day. Sometimes we work through the body (somatics or breathwork), sometimes through subconscious exploration (Depth Hypnosis), and sometimes through the symbolic or spiritual layers (dream work, ritual, intuitive inquiry).

There is no performance here – only presence, safety, and truth.

Each session is a culmination of all presented modalities.

Your system reveals what’s needed. My role is to listen – to you, to your body, to your energetic field – and lean into the tools that support your deepest alignment.

No. I am a certified Spiritual Counselor and Hypnotherapist.

This work is complementary, not clinical. Many clients work with me alongside a therapist, coach, or medical practitioner; many do not.

If you’re seeking grounded spiritual healing, nervous system attunement, emotional coherence, and a return to your inner authority, this work may be the right fit.

You don’t have to.

This work is for anyone who has performed in life – for love, for safety, for success, for belonging.

If you’ve carried the weight of being the strong one, the talented one, the perfect one, the reliable one… you’ve lived inside a kind of spotlight. And this space is for you.

Beautiful. This work tends to arrive at thresholds: burnout, heartbreak, reinvention, creative blocks, identity shifts, career pivots, spiritual openings.

We move gently, steadily, and with reverence for what’s ending, and what’s trying to begin.

It’s okay to be afraid.

We move at your pace, not at the pace of your fears or your expectations. Your system will never be pushed; it will be listened to. And you will not be alone in anything that arises.

Most people do – everyone experiences sessions differently.

For deeper transformation, consistency matters. This work is not a quick fix; it’s a steady return to emotional and spiritual integrity.

Arrive rested if you can, hydrated, and with space afterward to integrate.
A quiet environment helps, but if life is messy, come as you are. The work meets you there.

No experience is required. Everything is explained, guided, and supported. You don’t need to know how to do anything – only how to breathe, how to listen inward, and how to allow.

Yes. Everything said, felt, or revealed in our work together stays within the container.

Your privacy – especially if you’re a public figure, creative, or high-achiever – is paramount.

I also offer longer-term containers, immersive packages, and (in the future) bespoke on-site support for artists, performers, and individuals moving through acute thresholds.

If this calls to you, reach out directly.

You can book directly through my calendar, here, or email me directly at hello@gabrielanova.co.

If you feel the pull, trust it. Your path is already opening.